Kettlebell Training For Football Players

Are you looking for a football training program that will give you raw power, super flexibility, speed, and agility?

If you want to be a force to be reckoned with on the field, Kettlebell Training could be just what you've been looking for. Whatever your position on the field, your training program needs to give you superhuman strength, speed and power.

Kettlebell Training can give you the edge that you're looking for and will help you play your strongest game right till the end. Here is some helpful information about Kettlebells that can help you see for yourself why training with Kettlebells is so effective for athletes.

Fit for The Gym vs Fit for the Field

Ever sweat it out in the gym pumping iron all summer only to get on the field and feel like a wad of cookie dough?
Or perhaps you thought that you were in great shape when the season started, but now you find yourself huffing and puffing through the practice exercises.

What you are experiencing is the difference between being fit for the gym and being fit for the field.

Weight training may be able to help you build strength, but it's not the kind of strength you need when you're helmet to helmet with your opponent. That's when you need "real world" strength, the kind you can put to practical use on the field. Gaining this "real world" strength is where conventional weight training fails, and Kettlebell Training shines.

How Kettlebell Training Bridges the Gap

This is one of the tremendous advantages that working with Kettlebell Training can give you when you are on the field. For years now, Kettlebell Training experts have been working with professional fighters, elite members of the military, firefighters, law enforcement officers, and athletes to help them develop power, velocity and stamina that will prepare them for real situations.

You already know what the difference is between training with free weights and training with machines: The ability to control the position of free weights gives you a better balanced strength in the muscles. This is why most athletes have a very specific set of free weight exercises designed to get them the results they need to excel at their game.

Since Kettlebell Training is so convenient and versatile, training programs can be specifically created for just about any real world application. With the right training program, all the power, speed and stamina you build will actually be useful when you need it.

One world class power lifter used Kettlebell Training to prepare himself for performing a 700 pound dead lift, running a 26 mile marathon, and executing a full spread split. Think about that and just imagine how Kettlebell Training could prepare you for the playing field.

Getting the Ball Rolling

Getting started in Kettlebell Training is a little bit more than simply getting some Kettlebells and lifting at full speed. Because Kettlebell Training is much more versatile than traditional strength training, it is important to be able to properly execute the maneuvers to maximize your results and to avoid time wasting injuries.

Your first Kettlebell set may include 35lb, 53lb and 70lb kettlebells. This will ensure that you can cover a wide range of exercises and muscle groups. Then it is simply a matter of developing or learning a routine which is specifically tailored for your position and which will enable you to achieve maximum results.

Then you'll really rock the field with the strength, flexibility, speed, and stamina that will have the competition floored, and your teammates calling you MVP!

Stone Knox is an avid kettlebell enthusiast, athlete, and expert in Kettlebell Training techniques. He is dedicated to providing the tools, techniques and information that people need to create superhuman strength, endurance and a chiseled physique.

More information on Kettlebell Training, how to buy kettlebells, kettlebell workshops,how to start your training program, and information on Kettlebell Training for women can be found at KettlebellReviews.org.