Monday, May 23, 2011

The Role of a Chiropractic Doctor in Football?

Many teams at high school, college and NFL levels employ the abilities of the chiropractic doctor in their team function. By educating the athletes at high school level or even younger, you have the potential of preventing serious neck and spinal injuries. Most of the catastrophic injuries will occur to compression of the cervical spine. Many of these problems can be prevented by teaching the player that he should not perform a tackle or block with the head bent. Do not use a helmet block. This technique will cause a great deal of pressure and surpass the ability of the spine, surrounding ligaments and muscle to absorb the jolt of the play.

Education must begin with the athlete. The athlete should be encouraged to keep their head up on contact and not to use the helmet as the primary contact. They should also be performing strengthening and conditioning exercises for the neck and muscles that surround the cervical spine. Although their mind may be on the play, they should also concentrate on the proper procedures necessary to prevent injuries whether minor or catastrophic.

The coaching staff of the team should also be taught. A healthy exchange of information with the coaching staff can give the chiropractor the knowledge needed to conduct a beneficial team meeting with the players. First, they need to know what the staff knows about body mechanics and training. Then a meeting with the entire team should be in order. During that meeting, there are points that need to be discussed including the muscle building exercises that are necessary to maintain the integrity of the cervical spine. This should also include some training for flexibility as well.

By having properly fitted helmets on each player, some injuries can be less severe or prevented. Messages such as protect your neck, don't contact with your helmet, keep your head up and don't use your head as a piece of equipment in a football game.

Parents should also be included in these training sessions. By presenting a program that will assist in the accomplishment of a safe football game, much injury and issues can be avoided. Parents can encourage their students to perform the proper exercises and give reminders as they leave for the game. Educating the players, parents and staff can actually reduce the liability of the team. No helmet can prevent all spine and brain injuries, but if the team emphasizes the mandatory sticker on the helmet as a teaching tool, many injuries can be avoided. The sticker reads "Warning. Do not strike an opponent with any part of this helmet or face mask. This is violation of football rules and may cause you to suffer severe brain or neck injuries, including paralysis or death" Emphasize also that injuries can occur quite accidentally.




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Friday, May 20, 2011

Football Fans Wearing NFL Jerseys, Helmets and Body Paint - Crazy, Or a Good Idea?

Oh, lighten up! The wigs. The official NFL jerseys. The pig snouts. The strips and stripes and logos stenciled on face and abdomen. The Swiss cheese hats. The Viking helmets. It's all just good, clean fun. Isn't it?

Well, maybe when you try to wash off those blue and white stripes, not so clean. Better stick with the NFL jersey.

Still, why go to all that trouble just to root for your favorite football team? Can't you have just as much fun in jeans and a T-shirt as you could in, say, a Swiss cheese hat and an authentic Packers jersey?

Maybe not.

Consider this: the team itself is not satisfied to dress in jeans and a T-shirt. Granted, it helps to have a visual clue when you're trying to throw a pass. Or make a block. Keeps the passing to and blocking of the wrong team to a minimum.

And that's the point: the team. By their uniforms ye shall know them.

There's something to be said for the camaraderie generated by dressing alike. When her kids were teenagers, a friend of ours noted that they made a point of dressing 'differently.' Which meant not like their parents. But, she observed, they all dressed exactly like each other!

So, too, if you're tailgating in the parking lot, by your NFL jersey shall they know you. Instantly, total strangers become long-lost friends.

Okay. Depending on which NFL jersey you happen to be wearing. But that still makes half the people in the parking lot friends. And it's not as if you'll be going to war with the rest of them. Well, probably not, anyway.

That is, dressing in the NFL gear of your choice can create a sort of non-toxic difference. The kind that usually allows both sides to have a drink (coffee, tea, or Bud Light) with each other after (or during) the game.

And look: you're not going to get half of the world to fall in love with the other half anyway. Not even on your best day. So if you can get at least a quarter of the spectators at any football game to become buddies with another quarter, well, you're half way toward, if not world peace, at least a merrier football stadium.

Besides, it's fun.




Bob Brooker and Kaye O'Dougherty have long believed that if you're willing to learn about football, it can improve your relationship, spice up your love life, and maybe even change the world. So they wrote a book about it: Football is for Lovers. You'll find it - plus relationship tips, articles, and how to dress for the game - at their website, http://www.footballforlovers.com They have thoughtfully made available a supply of NFL jerseys to put you in the mood as you read it. They're at http://www.footballforlovers.com/page/1309127

Monday, May 16, 2011

Where to Find Hard Hats for Sale

Any where construction work is going on, be it buildings, roads or industries protection is a vital consideration to the workers and people moving around within the vicinity. Falling objects, debris, electric shock and collision with objects can cause serious head injuries. The head is a fundamental body organ that needs a lot of care hence wearing helmets will be a big plus. Do a good search online on hard hats for sale in the market to compare prices, best qualities, best designs, colors and more.

There are many big brands in the current market in competition to give customers the best helmets. The most common and well-known companies offering hard hats include Bullard, MSA, Jackson Safety, North Safety, Fibre Metal among others. They all keep to ANSI standards, which give an assurance that one is buying perfectly done caps. It is important to understand the various types of caps and the type of protection they are intended to provide. The caps can give you impact protection and or electrical shock protection. Getting a type I helmet gives you protection from top impact.

This means they reduce force of a falling object aiming to hit the head. Type II protects someone from the impact of a blow hitting away from the head center. They have a thick lining of foam from the inside. Class A, B and C which are currently known as Class General (G), Class Electrical (E) and Class(C) Conducive consecutively, are classified according to electric measure. Class C gives no protection to anything conducting electricity. Electrical class gives protection to high voltages while General class gives protection to low voltage contacts.

Most hard hats for sale are available in various colors including yellow, green, orange, black, white and pink helmets. Most organizations give each color a priority in defining different duties to employees/workers. Managers for example can have white cap, inspectors can have orange, workers can have yellow, and visitors can have pink and so on and so forth. This helps in achieving a certain profile in the work place for each person involved.

Helmets are also made to give a designer a certain class. For example, one may get caps with a brand of the US flag. The most common are the military designs, flag types, patriotic designs, full graphics designs, NFL Team among others. However, it is possible to have your helmets customized to give your organization more popularity. Most of them have their logos printed on the caps to personalize it and help in marketing and promotion.

Take note that various accessories accompany most hard hats for sale. They help improve the functionality. The most common are the face shields, earmuffs, the liners, suspensions and lights.With these tips, take a step and protect yourself and your people for you need them anyway. Ensure your caps have an ASNI label in the inside for best assurance. Ensure that helmets are well maintained, and replace them when they are worn out. The internet is the source of any replacements or brand new items.




G. Smitty is a writer who loves to discuss many topics ranging from personalized hard hats to professional basketball. Thanks for reading!